|Photo booth fun!|
Sunday morning was back to reality! I headed down to the waterfront for a run. It was really cold and windy but otherwise it was the perfect day. It took me about a full mile before I warmed up and could relax into a decent stride! But I felt great the whole time, put in close to 5 miles then did some stretching before heading home. Then of course it was time to head to work.
This morning I am officially in training mode! I headed to the gym and went to my yoga class (third time ever). I am getting better each week and learning how to relax into the different positions and focus my strength into different body parts to make it easier to hold poses. We have been working on a few different inversion poses and I can do one of them easily, one for about 2 seconds...and the other one I need to practice. A lot! But I am still enjoying it, even though I am completely out of my comfort zone. I like the movement and fluidity of yoga, the awareness of my body and how it can bend and stretch. For some reason it is fascinating to me.
And here is one of the songs I crank up when it comes on the radio these days. Love, love, love this ladies voice!